It’s safe to say that everyone loves having beautiful healthy hair. Surely enough, we would like to keep it that way. But most likely, there are harmful habits we are doing that are gradually causing damage to our hair. If you’ve recently been experiencing hair fall, then you may want to look into some bad hair care habits that women have that contribute to hair loss.
Tight Ponytails or Buns
Although ponytails and buns are the quickest and the easiest way to get yourself the polished look, this might be doing more harm than good especially when you do it too often. Fraying and breakage are the common outcome of hair that’s regularly tightly set in place by ponytails.
The damage is caused by the grip of the elastic hair ties you may be using which grapples your hair in place tightly. This may lead to traction alopecia — a type of hair loss due to tight ponytails, which causes too much tension on the hair and scalp.
It’s fine if you’re only throwing your hair up once in a while, but if you’re going to make it a part of your everyday style, then it’s better to use fabric-coated hair ties or to at least make sure that the elastic bands aren’t too tight.
A healthy alternative is to adjust to a new hairstyle. Maybe it’s time to find a new look that would make you feel better and look better without causing damage to your lady locks.
Skipping Haircuts
Split ends are the worst. It’s one of the signs of damaged hair. It turns out that not getting a trim for a long period of time can cause split ends to show up.
The most effective way of beating split ends is to regularly get a trim. You may find it easier to just hide split ends but delaying your next haircut will only make things worse since split ends can travel high up the shaft of your hair.
The only remedy for breakage is to get your hair trimmed regularly at least once every two months.
Heat Styling Without Protection
Using the flat iron, blow dryer, and curling iron might as well be considered second nature to women since we use them regularly. But unfortunately, these are not helping us to get healthier hair.
If you’re wondering “Does heat styling cause hair loss?” the answer is yes. Heat styling causes strands to break and split due to your hair cuticles being dried out by the heat.
One of the worst things you can do to your hair is when you double up on hot tools. Blowing out your hair and using your flat iron will cause your hair twice the damage.
As much as possible, avoid heat styling. You can try to find ways how to straighten your hair naturally without using any heat. But if you feel that this severely disrupts your styling routine, at least apply protective products to your hair before heat styling.
Make sure that you only use heat on your hair at most twice a week. This gives your hair a much-needed break and recovery. To protect your hair from breakage, use Moringa-O2 Herbal Hair Relaxing Serum with Argan Oil. This nourishing and moisturizing hair product can strengthen your hair strands and keep it healthy.
Excessive Brushing
Brushing your hair may seem like such a harmless act, but can combing cause hair loss? This should be part of your daily grooming routine, but doing so excessively may cause more harm than good.
Fibers are put on a lot of physical stress every time you brush your hair, causing cuticles to flake and strip away. So brush gently.
One way of reducing damage is by choosing the best brush for your hair. Brushes with boar bristles are gentle on the scalp since they only lift hair at the root or grip without pulling or scratching the scalp. This actually contributes to making your hair thicker.
You should also remember to be gentle when brushing your hair. No matter how tangled it is, you should have the patience to work on the knots instead of pulling and tugging. To naturally untangle your hair, use oil. Argan Oil is excellent in moisturizing and nourishing hair. It’s been known for centuries and is now being rediscovered by hair and skin specialists.
Additionally, avoid brushing or combing your hair while it’s wet. Wet hair is weak and prone to damage, so brushing it may cause breakage. But if you must style your hair immediately after a shower, make sure to use a detangler and a wide-toothed comb.
Dyeing Your Hair Regularly
If you’re not the type who likes colored hair then good for you. Turns out, dyeing your hair is a big blow to the health of your hair. The process of dyeing your hair results in weaker hair.
In order for the hair dye to effectively make your hair colorful, it makes use of ammonia. Ammonia goes deep into your hair cuticles so that the color sets in permanently. Cuticles are part of your hair’s natural defense system so damaging this barrier further contributes to the damage of the hair.
To add to that mess, the hair dye needs to break down your natural hair pigment so that it can make room for the new pigment. The end result is thinner hair.
Over-Styling Your Hair
Applying styling products and heat to your hair daily can also contribute to hair loss. These practices weaken the hair follicles, leading to breakage and thinning. It’s important to strike a balance and give your hair time to rest and recover to maintain its health and prevent further damage.
Take Care of Your Hair to Avoid Hair Loss
Avoiding the mistakes listed above can help you avoid hair loss. However, you also need to remember to give your hair the support it needs to stay healthy. One way to achieve this is with a fool-proof hair care routine.
It’s essential to use an anti-hair loss shampoo that will effectively nourish your hair and strengthen it. Then, follow it up with an anti-hair loss conditioner that promotes hair growth and keeps your tresses moisturized.
Moringa-O2 products are available in leading supermarkets and drugstores near you.
