Skincare for Pregnant Women and Using Moringa During Pregnancy

Pregnancy is a transformative period in a woman’s life, often marked by many physical and emotional changes. Alongside morning sickness, body aches, fatigue, and dizziness, expectant mothers often find themselves adopting new lifestyle habits, such as exercising more regularly or eating healthier.

However, one aspect that is less frequently discussed is how pregnancy can significantly alter the way you take care of your skin. Understanding these changes and how to address them is crucial for maintaining healthy, glowing skin during pregnancy.

Effects of Pregnancy on Your Skin

Pregnancy affects your skin in several ways, some of which can be surprising and challenging to manage. Here are some common skin issues you may experience during pregnancy:

Dry Skin

Hormonal fluctuations during pregnancy can cause dry, itchy skin. Dry skin can also be caused by your skin’s loss of elasticity and moisture as it stretches and makes room for your growing belly. It’s ideal to learn which type of soap is best for dry skin to help manage your symptoms.

pregnant woman with acne


Increased levels of hormones like progesterone can cause the sebaceous glands on your skin to produce more oil. If not addressed properly, this may lead to clogged pores and breakouts.

Most of the time, pregnant women who had acne during adolescence are more likely to experience acne breakouts during pregnancy. This usually happens during the first trimester of your pregnancy and gradually reduces as you go along. Breastfeeding after giving birth has also been proven to address pregnancy-related acne concerns.

Skin Pigmentation

Another skin problem encountered by women during pregnancy is skin pigmentation, which is also known as melasma or chloasma. This condition causes dark, blotchy patches on the face that don’t affect your overall health. However, some women may be affected emotionally, losing confidence in their appearance.

stretch marks on belly of pregnant woman

Stretch Marks

As your skin stretches to accommodate your growing belly, thighs, and breasts, you may notice some stripe-like marks on your body. These are called stretch marks. They appear as pink, red, or purple streaks that may fade over time but rarely disappear completely.

Spider Veins

An increase in your blood volume and hormonal changes can cause you to develop spider veins. These are tiny blood vessels that appear close to the surface of the skin, particularly on the legs. Although usually harmless, spider veins can sometimes cause itching and burning, which can be uncomfortable for a pregnant woman.

hair loss of a pregnant woman

Hair Loss

Postpartum hair loss is common due to the hormonal changes that happen in the body. This involves serious hair fall and shedding a few months after giving birth, which can significantly affect your confidence.

Thicker Body Hair

While some women experience hair loss during pregnancy and after giving birth, others notice an increase in body hair. This is also due to the hormonal changes that happen during pregnancy. This hair growth can occur in unexpected places like the face, stomach, and back.

What Skincare Ingredients to Avoid When You’re Pregnant

As your body nurtures new life, you must be cautious about the skincare ingredients you use. Certain components in skincare products have not been thoroughly tested for safety during pregnancy, making it essential to err on the side of caution. Here are some skincare ingredients to avoid when pregnant:

  • Retinoids and Retinol: These Vitamin A derivatives, commonly found in anti-aging and acne treatments, can potentially cause birth defects.
  • Hydroquinone: This skin-lightening agent is easily absorbed by the skin and can be passed on to the baby.
  • Oxybenzone: Often found in sunscreens, oxybenzone can be absorbed by the skin and affect the hormone system. Opt for mineral-based sunscreens instead.
  • Arbutin: A less potent derivative of hydroquinone, arbutin is still best avoided during pregnancy due to its potential absorption and effects on the fetus.
  • More Than 7% Glycolic Acid: While glycolic acid is generally safe in lower concentrations, higher percentages can be too harsh for sensitive pregnant skin. Limit its use to less than 7%.
skincare products

Skincare for Pregnant Women

Maintaining a safe and effective skincare routine during pregnancy involves a careful selection of products and ingredients. Here are some guidelines to follow when shopping for new skincare products:

  • Stick to Gentle, Fragrance-Free Products: Choose products that are mild, hypoallergenic, and free from harsh chemicals and artificial fragrances to avoid any allergic reactions.
  • Read the Ingredients List Thoroughly: Always check the ingredient list before using any skincare product to ensure it doesn’t contain harmful substances.
  • Run the Products Through an Ingredient Database: Use databases like the Environmental Working Group (EWG) Skin Deep database to check the safety of skincare products.
  • Consult a Dermatologist: If you’re unsure about any product or ingredient, consult a dermatologist who can recommend safe options tailored to your skin type and needs.

Malunggay for Pregnant Women

Malunggay, or moringa, is a superfood renowned for its nutritional and medicinal properties. It has been used for centuries to address various health issues and is particularly beneficial for pregnant women. Here’s how:

  • Increases Hemoglobin Levels: Moringa is rich in iron, which helps boost hemoglobin levels and prevent anemia, a common health condition experienced during pregnancy.
  • Encourages Baby’s Growth and Development: Moringa contains essential nutrients like calcium, potassium, and vitamins A, C, and E, which support the baby’s growth and development.
  • Reduces and Manages Stress Levels: The anti-inflammatory and antioxidant properties of moringa can help you manage stress and promote your overall well-being.
  • Helps with Digestive Issues: Moringa’s high fiber content aids digestion and can alleviate common pregnancy-related digestive issues like constipation.
  • Stimulates Milk Production: Moringa is known to enhance lactation, making it a valuable supplement for breastfeeding mothers.
  • Boosts Energy During Pregnancy: Rich in vitamins and minerals, moringa can help you combat fatigue and boost your energy levels, which is essential during pregnancy.

Skincare Benefits of Malunggay for Pregnant Women

Beyond its internal health benefits, moringa offers numerous advantages for skincare during pregnancy. That is why it is often used as an ingredient in skincare products for breastfeeding moms in the Philippines. Here’s how this superfood can keep your skin healthy during your pregnancy:

  • Boosts Collagen Production: Moringa herbal oil is rich in vitamins A and C, which stimulate collagen production. You can use this to maintain your skin’s elasticity and reduce the appearance of fine lines and wrinkles.
  • Fights Free Radicals: Moringa is an excellent skincare ingredient for pregnant women because of its antioxidant properties, which combat free radicals. This benefit helps protect your skin from damage and promotes a healthy, youthful glow.
  • Soothes Inflammation: Moringa’s anti-inflammatory properties help calm irritated skin and reduce redness, making it ideal for sensitive skin during pregnancy.
  • Heals the Skin: Moringa’s antibacterial and antifungal properties promote faster healing of minor cuts, wounds, and blemishes.

Why Choose Moringa-O2 Therapy Oil

Moringa-O2 Therapy Oil is a safe and effective option for pregnant women seeking natural skincare solutions. Here’s how it can benefit you:

  • Helps Address Hair Loss During and After Pregnancy: Moringa-O2 Therapy Oil deeply nourishes your scalp and strengthens your hair, reducing hair loss during and after pregnancy and promoting healthy growth.
  • Moisturizes Skin: You can also use this oil on your skin. which provides you with deep hydration. With regular use, you can keep your skin soft, supple, and free from dryness and itchiness.
  • Helps Reduce Stretch Marks: Regular application of moringa oil can improve your skin’s elasticity and minimize the appearance of stretch marks.
  • Helps Control Pimples, Blackheads, Whiteheads, and Acne: Moringa-O2 Therapy Oil’s antibacterial properties help clear up acne and prevent new breakouts, keeping your skin clear and healthy during pregnancy.

Keep Your Skin Healthy and Glowing As You Welcome Motherhood

Pregnancy brings a host of changes, including new skincare challenges. Understanding how to manage these changes safely is crucial for keeping your skin healthy and radiant during this transformative time.

Aside from learning what skincare ingredients to avoid when pregnant, incorporating moringa into your diet and skincare routine can provide significant benefits, from boosting collagen production to soothing inflammation. Moringa-O2 Therapy Oil, in particular, offers a natural and safe solution for many common pregnancy-related skin issues, helping you maintain radiant skin while nurturing the new life within you.

Share this post:

Related Blogs

prickly heat on babies

What are the Remedies for Baby’s Bungang Araw?

Prickly heat, or miliaria rubra, more commonly known as bungang araw, is a skin condition that results from obstruction of the sweat ducts. It is characterized by small, raised red bumps that can be extremely itchy. We usually see prickly heat rash during the summer season, when the Philippines is…

prickly heat in pregnant woman

Paano Gamutin Gamit ng Malunggay ang Bungang Araw sa Buntis?

Habang nagbubuntis, maraming nag iiba sa katawan ng babae. Isa dito ang pagiging mas-sensitibo sa iba’t ibang bagay tulad ng init. Sa Pilipinas, hindi nakakagulat marinig na ang mga bata ay nagkakaroon ng bungang araw dahil hindi pa nagdedebelop ng buo ang kanilang sweat glands. Ngunit pag tumanda na ay…

stretchmarks of pregnant woman

The Best Herbal Oils to Prevent Stretch Marks

One of the things most women dread during their pregnancy is developing stretch marks. These streaks seem to appear overnight and it usually happens when our bodies are undergoing big changes – and well, the stretching and shrinking of skin during pregnancy is one of the top things that can…