Is Sunflower Oil Safe for Pregnant Women? Here are the Facts!

As you go through your pregnancy, your body will undergo many changes. During this life-changing journey, your doctor will ask you to steer clear of some ingredients that may be harmful to you and your baby during this time. Meaning, you may need to find some new skincare products for the duration of your pregnancy, including oils for your pregnant tummy.

With the doctors’ orders to keep away from certain ingredients and your pregnancy, your body will be in for a lot of changes. These changes can include your ankles swelling, developing stretch marks, and hair loss. Given the limited ingredients you’re allowed to use, finding a multifunctional herbal oil that can help with dryness, hair loss, and scar reduction that’s safe for pregnant women can be tricky. Thankfully, we have a dermatologically tested oil that can be your best friend during this journey – sunflower oil.

Is Sunflower Oil Safe for Pregnant Women?

Sunflower oil is a non-irritating, non-comedogenic, and highly absorbent oil packed with vitamins and acids that can deeply nourish skin. Aside from its nourishing properties, sunflower oil also helps reinforce your skin’s natural barrier – giving you and your baby that extra layer of protection from bacteria. This oil is safe to use by pregnant women.

While sunflower oil is generally considered safe for pregnant women, conducting a patch test is still essential. Every body is different, so your body may react differently to sunflower oil. Conducting a patch test can save you a lot of hassle and discomfort in the long run.

sunflower oil

Why Choose Sunflower Oil?

Skincare for pregnant women is one of the key things to focus on during your journey. Your body will be going through a lot of changes and preparing your skin by moisturizing and nourishing it will be key to your body comfortably growing to accommodate your little one. Finding effective and pregnancy-safe products like sunflower oil can help you take care of your body during this time.

Sunflower oil is a natural ingredient that comes from pressing the seeds of the sunflower plant. This oil contains fatty acids and nutrients that are good for the skin. Its deeply moisturizing and scar reduction capabilities make sunflower oil one of the best oils for pregnant bellies. So, you can say goodbye to stretch marks and dry skin whenever you use this oil on your skin.

Is Combining Sunflower Oil with Other Oils Safe for Pregnant Women?

Sunflower oil itself is already a powerful oil, but some companies have opted to combine it with other helpful oils to make an oil super concoction that’s packed with vitamins and nutrients. That being said, some of the oils that brands may add to the mix may not be safe for pregnant women, so you should still go through the ingredients list to ensure that you can use the product safely.

A good rule of thumb for picking out oils to add to your skincare is to look for products that only contain all-natural ingredients. For example, Moringa-O2’s Herbal Oil combines sunflower and moringa oil to yield a powerfully nourishing oil that poses no risk to pregnant women.

Steer clear of oils that contain hydroquinone or retinoids because these can be harmful to your baby’s development.

How to Incorporate Sunflower Oil into Your Pregnancy Skincare Routine

Because of sunflower oil’s versatility, it’s easy to integrate this product into your skincare routine. Here are some great ways to use sunflower oil:

sunflower oil as moisturizer


During your pregnancy, you may experience discomfort such as cracked heels and dry lips due to lack of moisturization. You’re also much more prone to developing stretch marks if your skin isn’t moisturized enough.

Sunflower oil can deeply moisturize your skin from your head to your toes. This oil seeps beyond the superficial layers of your skin for an intense hydrating experience. Using sunflower oil early on in your pregnancy can help minimize the chances of stretch marks developing.

Acne Control

Developing acne during your pregnancy is a normal occurrence due to your hormones. Using sunflower oil on your acne is a great way to alleviate the inflammation and discomfort that comes with it. This is because sunflower oil is composed of linoleic acid and contains vitamins A, C, and D, which are great for combatting acne.

sunflower oil used for massage

Massage Oil

The aches of carrying a growing baby combined with your extremities swelling can be a great reason to get a massage. Using a relaxing massage oil on your body can help reduce manas and ease any discomfort you may have.

The smooth movements of a massage combined with the nourishing properties of sunflower oil can leave your skin glowing and hydrated.

Choose the Right Oil for Your Pregnancy Journey

Throughout this article, we’ve talked about how sunflower oil can be an excellent solution to any of your skincare woes during your pregnancy. The next step is to find sunflower oil from a respectable brand that guarantees a pure high-quality product that will keep you and your baby happy – just like Moringa-O2.

Moringa-O2 has been trusted by moms all over the Philippines to deliver pregnancy-safe and gentle products that are extremely nourishing. We source our ingredients from trusted suppliers because we want you and your baby to have the best during this journey.

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