We’ve been asking time and time again: Should I be washing my hair every day? Every two days? Once a week? Or it depends?
We understand how it can get confusing, especially with a variety of beliefs and preconceived notions on hair washing. Gone are the days when we thought that we needed to wash our hair every day. But shower time without shampoo just feels incomplete, right?
Skipping on the shampoo makes you feel like you forgot an important part of your bath routine. After discovering that washing your hair every day is not as advisable depending on the type or length of your hair, it makes it even more confusing.
Also, how come some of your friends can look dashing without a week of shampooing, while others need to wash their hair every two days to keep their long locks in tip-top shape?
Who should you be taking advice from?
We’ve done the work in finding out how often you should be washing your hair, so you can keep your hair as beautifully healthy as they should always be.
What Does Shampoo Do?
Producing oils is a natural function of your hair and scalp. What shampoo does is that it captures and traps oils, along with dirt and debris, which are then rinsed away with water. The thing is, you need some natural oils to stay in your hair as a contributing factor to having healthy hair, because these oils also serve as a barrier of protection.
Frequent use of shampoo may cause your hair to dry out when these natural oils are washed away. The challenge is, we couldn’t define how frequent is “frequent,” because every individual produces a different amount of these natural oils.
In addition, other factors that you should consider include the current state of your hair, such as thickness, its oil content, and how dry your scalp is.
That being said, an herbal argan oil shampoo that offers a combination of nature’s most powerful actives is an excellent option for people who have oily, dry, and frail or weak hair. Using an herbal shampoo daily, or as often necessary, to wash, nourish, and repair hair can help address these issues.
Moringa-O2’s Herbal Anti-Frizz Shampoo with Argan Oil reduces frizz and smoothens the hair by revitalizing every strand from the roots to the tips. Powered by four of nature’s most powerful oils: moringa, sunflower, omega, and argan oils, it also provides UV sun protection, allowing you to enjoy strong, moisturized, and frizz-free hair every day.
Find Out How Frequently Should You Wash Your Hair
Hair care is quite a personal decision, and occasionally, there are some who won’t care at all. And while it’s true that there is no medical reason to wash your hair, it is in keeping it clean that you surely won’t catch anything too.
As mentioned, washing your hair is dependent on a range of factors:
- Your hair type (straight, wavy, curly, etc)
- The texture of your scalp
- The level of oil production in your scalp
- Personal preference
Washing too frequently does present some form of disadvantage for people with dry hair and an itchy scalp. For some, not washing enough leads to greasy and drab-looking hair.
So, how often should you wash dry hair or oily locks?
When Should You Shampoo Your Hair
For people with dry, weak, and brittle-looking hair, shampooing every so often can be helpful so long as the hair is rinsed well between washes. This allows the hair to stay fresh without stripping it bare of any moisture.
It is important to note, however, that less washing helps preserve the natural oils in the scalp to keep the hair moisturized. So, carefully examine the quality of hair texture. How dry is it? Will washing it today do more harm than good?
Here are some signs to check if the hair is dry:
- Thicker than usual
- Curling unnecessarily
- Aging or graying
- Chemically treated
- Chemically relaxed
- Dyed
Oily hair, on the one hand, will often appear greasy hours after a bath, especially during hotter weathers or after a physical activity, like exercising or playing sports. So, people who have oily hair will want to wash more frequently to keep the scalp and hair fresh.
Feel your hair and determine if it’s oilier than it normal is. If it feels sticky and heavy, then it might be a good time to wash it. On the one hand, weekly washes should suffice for people with really dry hair.
Whether you have dry or oily hair, washing twice to five times a week is okay, so long as you’re using a gentle shampoo.
Moringa-O2’s Herbal Anti-Hairfall Shampoo with Argan Oil doesn’t make it too hard to decide how often to wash fine hair, as it delivers a gentle cleansing action that keeps the scalp and hair strong and healthy, effectively addressing hair loss. With omega from sunflower oil, a range of good fatty acids and antioxidants from olive oil, and vitamins and minerals from moringa oil, you get a daily haircare solution that works on any hair type.
When to Shampoo for the Different Hair Types
When to Shampoo for the Different Hair Types
For straight hair, you can shampoo your hair every day. If you prefer having your hair look heavier, use shampoo only four times a week. If you want it to look lighter, wash it only twice a week.
For wavy hair, use shampoo thrice a week. The added weight coming from the buildup of natural oils can cause your wavy hair to straighten out, so you may want to wash those off. Don’t forget to use your conditioner at least twice a week, especially when your hair starts looking dry.
For curly hair, don’t go beyond twice per week. If you want your curls to be in tip-top shape, don’t shampoo too frequently and when you do use shampoo, be sure to use the ones with moisturizing properties. Most importantly, avoid using a shampoo that contains harsh sulfates. These strip your hair of natural oils which could lead to damaged hair.
All these guidelines will vary depending on your lifestyle. If you work out every day, you’re going to want to remove all the grease in your hair for a clean and healthy scalp. If you must wash after every workout, try using a herbal shampoo which is gentle on the scalp.
For most Filipinos, shampooing helps in maintaining the health of the scalp and hair, especially for people who are constantly spending their time outdoors. With their heads exposed to the sun all day, the hair and scalp is subjected to the harmful UV rays that can cause dryness and breakage. Dirt, dust, and debris from the environment can also accumulate in the hair and scalp, causing irritation.
Wash your hair and scalp with an herbal moisturizing shampoo and conditioner before and after to help keep the dryness at bay, as the hair and scalp are cleansed of these pollutants, nourished with multivitamins and minerals, and protected through antioxidants.
Moringa-O2’s 2-in-1 Herbal Shampoo and Conditioner with Argan Oil delivers Mother Nature’s powerful herbal actives in a one-two punch. Enjoy the benefits of a moringa shampoo and conditioner in a single bottle to give your scalp and hair the nutrients that it needs to regulate sebum production, soothe irritation, and moisturize every strand.
Indeed, washing the hair does depend on a range of factors, but it will often rely on the need to keep it strong and healthy. You know your hair best, and these are just recommendations, so shampoo as you see fit.
How Often Do You Condition Your Hair?
Like shampooing, conditioning your hair is also necessary depending on a range of factors, like dryness and oiliness in the scalp, or the state of your hair – is it damaged and breaking, frizzy, or strong and healthy?
You’ll want to check the condition of your scalp, as people with dry scalps often do not produce enough sebum to keep the hair moisturized. And to prevent itchiness and dandruff, make sure to condition the hair with an herbal formula to help keep the hair moisturized, soft, and shiny.
If you’re washing your hair less frequently because it seems dry, you should make the most out of every opportunity by using a shampoo and conditioner that addresses dryness, itchiness, and irritation.
This works for people with oily scalps as well, as they will need to keep the hair clean to prevent acne on the scalp or any oil buildup that can lead to flaking or itchiness.
And for people who often style their hair with wax, gel, or any hair-setting products, using a conditioner with warm water after shampooing the hair allows the scalp to breathe better without any residue or gunk. Always remember that the health of the hair goes hand-in-hand with the scalp, so by addressing any scalp issues, you can easily achieve strong, healthy, and beautiful hair.
Perfect Your Personal Haircare Regimen
The key here is to list down specifics. Grab a pen and notebook to list down the traits of your hair. It will take a bit of trial and error, but once know your hair completely, you can find the right products made to overcome these challenges.
Be patient with this process, because at the end of the day, when you’re in front of the mirror seeing those perfectly healthy love locks — you’ll thank your past self for spending the time and effort to give yourself the beauty and confidence you now have.
Visit our blogs for more hair, scalp, and skincare tips!
And for any questions or inquiries, feel free to contact us today.